Preparing for the MCAT can be challenging, especially when you're unsure how many times you can retake the exam. I took the MCAT twice. During my first attempt, I scored in the 66th percentile. I was devastated, but I held on to a glimmer of hope that I could retake the MCAT. Some of my friends reassured me that retaking was an option, but I still wasn't sure how many times I could take the exam. Thankfully, on my second attempt, I scored in the 99th percentile. However, not all students are content with their scores after two attempts. Many, overwhelmed by the pressure of studying for the MCAT, wonder about the limits and strategies for retakes. In this post, I'll share the rules and strategies to help you get the most out of each MCAT attempt, setting you up for success on your journey to medical school.
Key Takeaways
- Understanding the Limits and Strategic Considerations of MCAT Retakes
Retaking the MCAT requires knowledge of AAMC’s limits on attempts, with a maximum of three times in a year and seven times in a lifetime. Candidates should strategically time their retakes, making sure there is thorough preparation between attempts to maximize score improvements and avoid the risks of score regression or decline.
- Importance of Having a Solid Study Plan and Preparation Strategy
A well-structured study plan with clear goals and a consistent schedule is vital for MCAT success. Using high-quality study materials and replicating test conditions during practice can significantly improve readiness and persistence.
- How to Adapt and Improve Study Methods Based on Weaknesses
Identifying weaknesses through diagnostic tests and practice exams is crucial for targeted improvement. Adapting study plans to focus on these areas and employing varied techniques like active learning and spaced repetition can greatly enhance retention and performance.
- Awareness of the Implications of Multiple Attempts on Medical School Applications
Medical schools review multiple MCAT scores, considering trends in performance. Consistent improvement can showcase resilience, while erratic scores might raise concerns; understanding specific schools' policies on score evaluation helps in making informed retake decisions.
How Often Can You Take the MCAT?
Number of Attempts Allowed Annually
You might be curious about how many times you can take the MCAT each year. You can take the exam up to three times in a single year. This gives you multiple opportunities to improve your score if needed, but it's essential to make each attempt count by being well-prepared.
Lifetime Limit
Beyond the annual limits, there's also a lifetime cap on how many times you can take the MCAT. You can attempt the test up to seven times in your life. This lifetime limit means you need to strategize and avoid taking the test repeatedly without making significant improvements in your preparation. Each attempt should be a step closer to your goal of getting into medical school.
What's a Good MCAT Score?
A common question among students is, "What is a good MCAT score?" The highest possible score on the MCAT is 528, which represents the 100th percentile. To be in the top 1% of test-takers, you typically need a score of 522 or higher. Most medical schools in the U.S. have an average accepted MCAT score around 511.9, so aiming for a score of 512 or above is a good target.
When I was preparing for the MCAT, my initial score was far from my goal. I knew that to achieve my dream of getting into a top-tier medical school, I had to push my score significantly higher. With a structured study plan and relentless dedication, I managed to improve my score from below average to the 99th percent. This experience taught me that while a high score is important, the journey to improving your score can be just as valuable in shaping your study habits and determination.
Things to Think About Before Retaking the MCAT
- Application Strength
Before deciding to retake the MCAT, it's important to look at your entire medical school application. Your GPA, extracurricular activities, letters of recommendation, and personal statement all matter. A higher MCAT score can help, but if other parts of your application are weak, you might need to improve those areas too. For example, getting more clinical experience or leadership roles can be just as important as boosting your MCAT score.
- Reason for Low Score
Understanding why you got a low score on the MCAT is important before retaking it. Think about what went wrong. Was it poor time management, a lack of understanding of certain subjects, or test anxiety? For instance, after my first low score, I realized my study plan wasn't working. I wasn't practicing enough questions and spent too much time on reading. By changing my approach and focusing on timed practice tests, I was able to improve my score.
- Timing and Schedule
Timing is also important when thinking about a retake. Make sure you have enough time to prepare without big interruptions like school exams or personal commitments. A good study schedule is necessary. For my retake, I made a detailed plan that balanced study sessions with breaks to avoid burnout. This plan allowed me to cover all necessary content, focus on weak spots, and take regular practice tests. Planning your retake when you can fully focus on your preparation will help you get a better score.
Ready to Take the MCAT?
Feeling ready to take the MCAT is a big deal. It's important to only register for the MCAT when you’re confident in achieving a high score. When I took the test for the first time, I thought I was prepared, but I quickly realized that I needed much more thorough preparation.
If you have any doubt about your readiness, consider rescheduling. It's better to postpone the test and give yourself more time to prepare than to rush into it and risk a low score. For my second attempt, I set a more realistic study schedule, ensuring I reviewed all subjects thoroughly and took plenty of practice tests. This extra time made a huge difference in my performance.
Assess your readiness by taking full-length practice exams under real test conditions. This will help you measure your timing and endurance. If your practice scores are reliably hitting your target range, it's a good sign that you're ready. But if you're struggling, it might be worth rescheduling to give yourself the best chance of success.
Changing Your MCAT Test Date
Rescheduling the MCAT is sometimes necessary if you realize you need more time to prepare. I found myself in this situation once, and the process was straightforward but required careful planning. You can reschedule through the AAMC’s MCAT Registration System, but make sure to do it at least 10 days before your test date to avoid extra fees.
During my preparation, I underestimated the amount of time I needed to feel fully ready. Recognizing this, I decided to reschedule. The extra time allowed me to refine my study plan and focus on areas where I needed more practice. This decision ultimately led to a much better score.
It's important to weigh the benefits of rescheduling against the costs. The rescheduling fee is a small price to pay for the peace of mind and improved readiness that additional study time can provide. If you’re feeling unsure about your preparation, take the step to reschedule and give yourself the best chance to succeed.
How Do Medical Schools See Your MCAT Scores?
- Medical Schools and Previous Scores
Medical schools can see all your previous MCAT scores through the AMCAS system. When I was applying, I worried about how my multiple attempts would be viewed. Some schools focus on your highest score, while others might look at your most recent or even average the scores. Knowing this, I made sure to show consistent improvement with each attempt. This helped demonstrate my commitment and my ability to learn from past mistakes.
- Impact of Multiple Retakes on Application
The impact of multiple retakes can vary depending on the school. From my experience, having more than two or three retakes can be concerning, especially if there's no significant improvement. When I decided to retake the MCAT, I focused on addressing the weaknesses from my previous attempts and crafted a solid study plan. This approach paid off, as my improved score showed admissions committees that I was capable of overcoming challenges and dedicated to achieving my goal. It's important to be strategic about retakes, ensuring each one is better than the last to make a positive impact on your application.
How Long Are MCAT Scores Valid?
MCAT scores are typically valid for two to three years, depending on the medical school's requirements. When I was applying, I had to check the specific policies of each school I was interested in. Some schools accepted scores up to three years old, while others only accepted scores from the past two years.
I had taken the MCAT early in my preparation journey, and by the time I was ready to apply, my scores were nearing their expiration date. This added a bit of pressure, but it also motivated me to make the most of my applications within that timeframe. If you're in a similar situation, it's crucial to be aware of these validity periods and plan your test dates and application timeline accordingly. This will ensure your scores are still valid when you apply, saving you the stress and effort of having to retake the exam.
Getting a Better Score on Your Next MCAT Attempt
Review Practice Tests Thoroughly
Reviewing practice tests thoroughly is crucial for boosting your MCAT score. When I decided to retake the MCAT, I committed to analyzing each practice test in detail. This meant not just looking at the questions I got wrong, but understanding why I got them wrong. Was it a lack of content knowledge, poor time management, or misunderstanding the question? By identifying the patterns in my mistakes, I could focus my studies more effectively. For example, I noticed I often struggled with certain types of passages, so I dedicated extra time to practicing those types of questions.
Adjust Study Strategies
Adjusting my study strategies was another key step. Initially, my methods were too broad and unfocused, trying to cover everything at once. After my first attempt, I realized I needed a more targeted approach. I started using active learning techniques, such as creating flashcards, summarizing information in my own words, and teaching the material to a study partner. These strategies helped reinforce my understanding and retention of the material. I also incorporated spaced repetition, which involves reviewing information at increasing intervals, to improve my long-term memory of key concepts.
Create a Realistic Study Plan
Creating a realistic study plan was crucial for my success. The first time I studied, my plan was too ambitious and led to burnout. For my retake, I set more achievable goals and included regular breaks to avoid fatigue. I broke down my study schedule into manageable chunks, focusing on different sections of the exam each week. For example, I dedicated Mondays and Wednesdays to Biological and Biochemical Foundations, Tuesdays and Thursdays to Chemical and Physical Foundations, and so on. This balanced approach kept me motivated and on track, and it helped me cover all the necessary content without feeling overwhelmed.
Use Different Study Resources
Using different study resources was a game-changer for improving my MCAT score. It was pretty time-consuming, though, because I had so much content to cover. That experience inspired me to create a Complete MCAT Study Bundle, which covers all the high-yield topics. If I'd had this bundle before, I could've saved a lot of time instead of cramming through multiple resources during my first take. Here is a FREE sneak peak to my bundle to have an idea.
For my retake, I switched up my study strategy. I used online courses, question banks, and even joined study groups. Online courses provided structured content and interactive elements that clarified tough topics. Question banks offered plenty of practice questions to simulate the exam experience. Study groups allowed me to discuss challenging concepts with peers, gaining new insights and perspectives. This experience led me to create my Premium MCAT Preparation Course. It includes an AAMC Breakdown Course, where instructors walk you through each AAMC question step-by-step to find the best answer. Plus, it offers practice questions, a CARS section, and an Accountability Coach.
Smart Preparation for the MCAT
- Perception of Multiple Attempts
Knowing how medical schools view multiple attempts is important. When I retook the MCAT, I worried about how it would look. Some schools see multiple attempts as showing determination, while others might wonder if you were ready. Improving with each retake can show you can learn and get better.
- Risk of Score Decline
Retaking the MCAT means you might score lower. This worried me too. To avoid this, I reviewed my past mistakes and changed my study methods. Being better prepared each time can help you avoid getting a lower score.
- Evaluation of Scores by Schools
Schools look at your MCAT scores in different ways. Some focus on your highest score, while others look at your most recent or average scores. Knowing this, I applied to schools that considered the highest score and made sure my last attempt was my best.
- Cost and Stress
Retaking the MCAT costs money and can be stressful. Each attempt has a fee and the pressure of studying again. I balanced my study time with breaks to manage stress and budgeted carefully for the exam fees.
- Adapting Study Methods
Changing study methods after each attempt is important. After my first try, I knew my plan needed work. I switched to using flashcards and practice questions, which helped me remember things better and feel more confident.
- Strategic Preparation
Preparing smartly is key. I made a detailed study plan that included regular checks and changes. By focusing on my weak spots and improving my study methods, I did better each time. This approach helped me get a higher score and feel ready on test day.
FAQ’s
What is the best time to start preparing for the MCAT?
The best time to start preparing for the MCAT is typically three to six months before your test date. This allows ample time to review all necessary content, take practice exams, and adjust your study plan based on progress. Starting early helps you avoid last-minute cramming and reduces stress.
How can I balance MCAT preparation with other responsibilities?
Balancing MCAT preparation with other responsibilities requires effective time management. Create a realistic study schedule that fits your daily routine, and set aside dedicated study times. Prioritize your tasks, take regular breaks, and don’t hesitate to seek support from family and friends to help manage your workload.
What are the most effective study resources for the MCAT?
The most effective study resources for the MCAT include a mix of prep books, online courses, question banks, and practice exams. Popular choices are Kaplan, Princeton Review, and Khan Academy. Using a variety of resources can help you understand different perspectives and cover all topics comprehensively.
How should I handle test anxiety on exam day?
Handling test anxiety on exam day involves practicing relaxation techniques, such as deep breathing and visualization. Ensure you're well-rested, eat a healthy breakfast, and arrive early to the test center. Focus on positive thoughts and remember that thorough preparation has set you up for success.
Is it better to study alone or in a group?
Whether it’s better to study alone or in a group depends on your learning style. Studying alone allows for personalized pacing and focus, while group study can provide diverse insights and motivation. You might find a combination of both methods works best, allowing you to enjoy the benefits of each approach.
Some Final Thoughts…
Just like Nelson Mandela once said, "Our greatest glory is not in never falling, but in rising every time we fall." While your first MCAT score may be disappointing, it's a chance to learn, adapt, and come back stronger. You have the resilience to rise above this and achieve your medical school dream. I know this from personal experience—I took the MCAT twice. My first score was in the 66th percentile, which was devastating. But I held on to hope and retook the exam, scoring in the 99th percentile on my second attempt. This journey taught me the importance of a solid study plan, the right strategies, and a resilient mindset.
Preparing for the MCAT is a challenging but rewarding process. By understanding the limits on retakes, you can strategically plan your attempts to maximize your score. Create a solid study plan, focus on high-quality materials, and practice under real test conditions. Adapt your study methods based on your weaknesses, using diagnostic tests and practice exams to guide you. Multiple MCAT attempts can impact your medical school applications, so aim to show consistent improvement. Medical schools see all your scores, so it's important to show that you're resilient and capable of growth.
One last thing to consider…
Preparing for the MCAT is challenging but rewarding. Understand the limits on retakes and strategically plan your attempts. Create a solid study plan, focus on high-quality materials, and practice under real test conditions. Adapt your study methods based on your weaknesses. If you're not ready, consider rescheduling. Taking the time to fully prepare can make a significant difference in your score. For more tips and support, follow me on social media @30DayMCAT. Also consider checking out my Premium MCAT Preparation Course, which includes an AAMC Breakdown Course, Practice Questions, and an Accountability Coach. If you prefer a streamlined resource, consider my MCAT Complete Bundle.
